Just For You
- Have a Healthy Pregnancy
- Eating Right –
  Right from the Start
- Smart Food Choices for Better
  Snacking
- Work It, Mama!
- Not Always a Picnic
- Bringing Home Baby
- Good Nutrition – Pass It On
- Take Care of Yourself, Mom
- Planning a Larger Family?
- Healthy Habits
- Celebrate Your Little
  Successes!
- Get a Jump On Healthy Habits
- Breakfast: More Important
  Than You Think
- Hunger Vs. Cravings
- Featured
Breakfast: More Important than you Think

Breakfast kick starts your day and helps give you the energy to get things done and to be able to focus. Take a look at some new breakfast ideas.

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- The Basics
- Celebrate Your Little
  Successes!
- MyPlate Makes Balanced Nutrition Easier
- Using MyPlate for One-Dish Meals
- Drink Up
- Make Your Own Spa Water
- How is Your Cereal Made?
- Have a Healthy Pregnancy
- Eating Right – Right from the Start
- Smart Food Choices for Better Snacking
- Work It, Mama!
- Not Always a Picnic
- Bringing Home Baby
- Good Nutrition – Pass It On
- Take Care of Yourself, Mom
- Planning a Larger Family?
- Healthy Habits
- Get a Jump On Healthy Habits
- Breakfast: More Important Than You Think
- Hunger Vs. Cravings
Family Health
- The Basics
- Smart Snacks for Kids
- MyPlate. Your Rules.
- First Foods
- The First Six Months
- Solids Start at Six Months
- Finding His Own Way
- Making Your Own Baby Food
- Archive Feature Article
- Q & A With Rice Grower
- Featured
Smart Snacks for Kids

The word “snack” makes a lot of people think of unhealthy salty or sweet options. But snacking is actually a very important part of your child’s eating habits. The trick is to be careful about why, when and how your children snack.

Read more
- The Basics
- Smart Snacks for Kids
- MyPlate. Your Rules.
- First Foods
- The First Six Months
- Solids Start at Six Months
- Finding His Own Way
- Making Your Own Baby Food
- Healthy Habits
- Healthy Eating Habits
- Satisfy Your Picky Eaters
- Kids Can Cook
- Start Some Fun Breakfast Traditions
- Keeping Active In Every Season
- Eat Healthy And Save Pennies
- Archive Feature Article
- Q & A With Rice Grower
WIC Cereals
Educators
Recipe Ideas
Who We Are

Q & A With Rice Grower

Behind every bowl of Kellogg’s® cereal, there’s a farmer with a story to tell. Join us in Newport, Ark. where rice grower Jennifer helps make it all happen.

WIC Product Detail

Kellogg's® Frosted Mini-Wheats® Touch of Fruit in the Middle Raspberry cereal

Touch of Fruit Raspberry Mini-Wheats® cereal has raspberry-flavored filling, made with a touch of real fruit. Plus, it’s an excellent source of fiber, which makes this fruity wheat cereal berry delicious and nutritious.