Breakfast kick starts your day and helps give you the energy to get things done and to be able to focus. Take a look at some new breakfast ideas.
The word “snack” makes a lot of people think of unhealthy salty or sweet options. But snacking is actually a very important part of your child’s eating habits. The trick is to be careful about why, when and how your children snack.
Behind every bowl of Kellogg’s® cereal, there’s a farmer with a story to tell. Join us in Newport, Ark. where rice grower Jennifer helps make it all happen.
Total time: 25 min
Prep time: 10 min
Sweet and tangy salad dressing makes an easy, but tasty dipping sauce for these crispy coated chicken pieces
2 egg whites1 tablespoon water2 1/2 cups Kellogg's® Rice Krispies® cereal1 1/2 teaspoons paprika1/2 teaspoon seasoned salt1/8 teaspoon garlic powder1/8 teaspoon onion powder1 pound boneless, skinless chicken breasts1 tablespoon butter, melted1/4 cup reduced-fat honey mustard salad dressing
1. In shallow dish combine egg whites and water. On large piece of wax paper combine cereal, paprika, seasoned salt, garlic powder and onion powder.2. Cut chicken into 1 1/2-inch pieces. Dip chicken into egg white mixture, coating all sides. Roll in cereal mixture, gently pressing cereal into chicken. Place in single layer on ungreased baking sheet. Drizzle with butter. Bake at 450° F about 12 minutes or until no longer pink in center.3. Serve warm with salad dressing as dipping sauce.
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Have fun while exploring new flavors. Give these recipes a try – they’re specially designed to meet the needs of busy moms.