Breakfast kick starts your day and helps give you the energy to get things done and to be able to focus. Take a look at some new breakfast ideas.
The word “snack” makes a lot of people think of unhealthy salty or sweet options. But snacking is actually a very important part of your child’s eating habits. The trick is to be careful about why, when and how your children snack.
Behind every bowl of Kellogg’s® cereal, there’s a farmer with a story to tell. Join us in Newport, Ark. where rice grower Jennifer helps make it all happen.
Total time: 45 min
Prep time: 25 min
These flavorful baked meatballs may be used in Zesty Italian Meatball Soup, Easy Meatball Lasagna or simply, heat them in your favorite pasta sauce and serve them over cooked, whole wheat spaghetti
2 egg whites, slightly beaten2 tablespoons fat-free milk1/3 cup very finely chopped onion2 tablespoons grated Parmesan cheese1 teaspoon dried Italian seasoning1/4 teaspoon pepper1/8 teaspoon garlic powder1 cup Kellogg's® Special K® Cereal Original1 pound lean ground turkey
1. In bowl whisk together egg whites and milk. Stir in onion, Parmesan cheese, Italian seasoning, pepper and garlic powder. Stir in cereal. Let stand for 5 minutes.2. Add ground turkey. Mix well. Shape into thirty-six 1-inch meatballs. Place on rack coated with cooking spray in shallow pan. Bake at 375° F about 20 minutes or until no longer pink.3. Cool meatballs on rack in pan about 10 minutes. Remove meatballs from rack. Serve in your favorite pasta sauce or use in soups, sliders or other pasta dishes.4. To freeze meatballs for later use, place cooled meatballs on baking pan lined with wax paper, leaving a little space between meatballs. Loosely cover and freeze about 2 hours or until firm. Remove meatballs from pan and place in airtight container. Return to freezer for up to 2 months.
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Have fun while exploring new flavors. Give these recipes a try – they’re specially designed to meet the needs of busy moms.